Welcoming a new baby into the world is exciting, but it also comes with medical decisions that happen quickly—often within the first few hours of life. In most hospitals, newborns automatically receive a Vitamin K shot, antibiotic eye ointment, and other routine procedures unless parents decline them. Some interventions, like delayed cord clamping, are widely recommended, while others—like circumcision—are entirely optional. The problem is, many parents aren’t fully informed about these procedures before they happen.
This guide will walk you through five common newborn procedures, explaining why they’re done, what risks they carry, and what alternatives exist. The goal isn’t to push a specific choice but to give you the knowledge you need to make the best decision for your baby—whether that means following hospital recommendations, exploring other options, or choosing to opt out altogether.
Vitamin K Shot: Understanding the Risks and Alternatives
Why It’s Given
Our bodies need Vitamin K to activate molecules that help with blood clotting. Without enough Vitamin K, newborns are at risk of Vitamin K Deficiency Bleeding (VKDB), a rare but potentially dangerous condition. VKDB can occur in three stages:
- Early onset VKDB: Happens within the first 24 hours after birth.
- Classical VKDB: Occurs between days 2-7.
- Late onset VKDB: Can happen between 3 to 8 weeks of age, primarily in exclusively breastfed babies who don’t receive additional Vitamin K.
One of the primary reasons the Vitamin K shot is given at birth is to reduce the risk of brain bleeds and internal hemorrhaging in newborns. Since babies are born with naturally low levels of Vitamin K, they are more susceptible to bleeding disorders, particularly intracranial bleeding. However, the shot may only be necessary if a baby experiences a traumatic birth or shows signs of bleeding issues, rather than as a routine procedure for all newborns.
Vitamin K is also crucial for blood clotting, which is why it is often given before elective procedures such as circumcision. Since circumcision involves cutting, the injection is administered beforehand to reduce the risk of excessive bleeding.
Interestingly, some cultures and religious traditions that practice circumcision wait until the 8th day of a baby’s life to perform the procedure. This timing aligns with when a baby naturally starts producing Vitamin K, providing better blood clotting without the need for medical intervention. This natural increase in Vitamin K levels by day eight raises questions for some parents about whether the immediate shot is necessary or if delaying circumcision can provide a more biologically aligned approach.
Ingredients & Concerns
- Phytonadione (Vitamin K1): A synthetic but chemically identical form of Vitamin K. While Vitamin K1 is necessary for blood clotting, synthetic versions can be harder for the body to process compared to naturally occurring forms.
- Polysorbate 80: An emulsifier that helps dissolve Vitamin K in liquid form. Some studies suggest that Polysorbate 80 may disrupt the blood-brain barrier, potentially allowing harmful substances into the brain. It has also been linked to infertility and immune dysfunction in animal studies.
- Castor Oil Derivatives: Used as a stabilizer, but castor oil can trigger inflammatory reactions in some individuals. There are concerns about its potential to increase permeability in cells, which may make it easier for other substances to enter the bloodstream.
- Benzyl Alcohol: A preservative that, in high doses, has been associated with toxicity in preterm infants and has been linked to a rare but fatal condition called Gasping Syndrome when given in excess. While the amount in the Vitamin K shot is low, many parents prefer preservative-free versions to avoid unnecessary risks.
- Sodium Hydroxide & Hydrochloric Acid: Used to balance the pH level of the shot. Both chemicals are caustic in their pure form and are industrially used in cleaning agents and drain openers. However, they are heavily diluted in the final injection.
Potential Risks & Considerations
- The injection itself can be painful, but babies can be comforted with breastfeeding or skin-to-skin contact during administration.
- One of the biggest concerns is that the Vitamin K shot contains 20,000 times more Vitamin K than a newborn naturally has at birth. There is also a risk of Vitamin K overdose, as the shot delivers an amount significantly higher than what is naturally present in a newborn’s body—reportedly 5,000 times the recommended daily allowance. Some worry that such a large dose could overwhelm a baby’s system.
- The shot is classified as a Class C drug, meaning its safety for newborns is not fully established.
- Additionally, the drug insert warns that the injection can cause severe allergic reactions, including fatal anaphylaxis, when given intramuscularly.
Alternatives & Natural Options
- Oral Vitamin K: Requires multiple doses and is less effective than the shot. The Danish oral Vitamin K regimen is considered a solid alternative. This involves:
- 2 mg of oral Vitamin K at birth
- 1 mg weekly for the first 3 months of life
- Some midwives recommend continuing Vitamin K drops for up to 6 months to ensure adequate levels.
- Maternal Supplementation: Some research suggests mothers taking Vitamin K may pass some to their baby through breast milk.
Delayed Cord Clamping: A Natural Advantage
Why It’s Beneficial
Delayed cord clamping means waiting 30-60 seconds or longer before clamping the umbilical cord, allowing extra blood to transfer from the placenta to the baby. Research has shown that this can lead to:
- Higher iron levels, which support brain development and reduce the risk of anemia.
- Better oxygenation and circulation, helping newborns transition more smoothly to breathing on their own.
- An increase in stem cells, which play a role in immunity and overall development.
Concerns & Risks
- Increased Risk of Jaundice: Delayed clamping can lead to slightly higher bilirubin levels, which may require monitoring.
- Cord Blood Banking Limitations: If you plan to store cord blood, delayed clamping may reduce the amount available for collection.
Antibiotic Eye Ointment: Is It Necessary?
Why It’s Given
Antibiotic erythromycin ointment is routinely applied to newborns’ eyes to prevent ophthalmia neonatorum, a severe eye infection caused by exposure to gonorrhea or chlamydia during birth. Left untreated, these infections can lead to blindness.
Concerns & Risks
- Not Always Needed: If the mother has tested negative for gonorrhea and chlamydia, some argue the ointment might not be necessary.
- Temporary Blurred Vision: The ointment can cause blurriness, potentially interfering with early bonding and breastfeeding.
- Mild Irritation: Some babies experience mild redness or swelling after application.
- State Laws: In some states, the ointment is legally mandated, making it difficult to decline.
Delaying Baby’s First Bath: Benefits of Vernix
Hospitals used to bathe newborns immediately after birth, but more research has shown that delaying the first bath for at least 24 hours has significant benefits:
- Body Temperature & Blood Sugar Stability: Babies who keep their vernix tend to stay warmer and maintain stable blood sugar levels better than those bathed immediately.
- Breastfeeding Success: Studies show that babies who aren’t bathed right away are more likely to latch successfully and continue breastfeeding.
- Natural Skin Protection: Vernix caseosa, the white, creamy substance covering newborns, acts as a natural moisturizer and has antibacterial properties that help protect against infections.
Understanding Vernix and Vitamin K
Some believe that vernix may contain Vitamin K, though current research does not confirm this. However, vernix is rich in antioxidants like Vitamin E and provides a barrier against bacteria, which may contribute to overall newborn health. Instead of wiping it off, rubbing it into the baby’s skin can help retain these natural benefits.
Exceptions
- Meconium-Stained Fluid: If a baby is born in meconium-stained fluid, a bath may be needed sooner to prevent complications.
- Maternal Infections: If the mother has HIV or Hepatitis B, some hospitals may recommend an earlier bath to reduce potential transmission risks.
Final Take: Many hospitals now support delaying the first bath, but parents can request additional time before washing their baby if they prefer to preserve the vernix longer.
Recommended Product for Gentle Baby Bathing: Earth Mama Organics Baby Wash – mild and safe for newborns.

Final Thoughts
Many of these procedures are presented as standard practice, but parents have the ability to make informed choices about what aligns with their values and medical preferences. Some interventions are lifesaving, while others may be optional depending on your situation. The key is to:
- Ask questions and make decisions based on research, not pressure.
- Discuss your preferences early with your doctor or midwife.
- Advocate for your baby, whether that means opting in or opting out.
At the end of the day, you are your baby’s best advocate. An informed choice is always the best choice.