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Wellness Library

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The latest additions

Available for individual purchase, or Happy Healing members can enjoy unlimited access to all guides at no extra cost.

Recent posts

Colorful pastel Easter eggs with polka dots hidden in green grass among white daisies, representing a festive and dye-free Easter celebration.

Before You Fill That Basket… Read This Dye-Free Easter Snack List

Skip the artificial dyes this Easter with snacks and baking ingredients that are fun, festive, and better...

Fresh salmon steak, avocado, nuts, seeds, and olive oil arranged in a heart shape, symbolizing the benefits of healthy fats for heart health and weight management.

Fat Doesn’t Make You Fat: The Truth About Dietary Fat & Weight Gain

For years, dietary fat was unfairly blamed for weight gain and heart disease, leading to the rise of...

Neutral baby essentials laid out in a cozy basket, featuring a white onesie, knitted booties, a wooden teething toy, and soft natural fabrics.

Your Baby, Your Choice: A Guide to Routine Newborn Procedures

When your baby is born, hospitals perform a series of routine medical procedures, often without much...

Health and Wellness Tips for a Balanced Life

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Disclaimer

We are health and wellness coaches, not medical doctors. The information provided on our website, through emails, products, and services, is intended for informational and educational purposes only. It may not be suitable for your individual needs or circumstances. This information should not be considered medical advice or a substitute for professional medical advice, diagnosis, or treatment.

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Cape Coral, FL USA